Tailor-Made Total Wellness

"Just getting by" might work for a while but living your best life does not happen by accident; it takes intentionality. It means making wellness as much a priority as other important aspects of your life. Just like an accountant can help you get your financial affairs in order or a doctor can fix a broken arm, Total Wellness can show you the way to finally realizing the results that too many of us simply don’t have the time, or skills, to do on our own. Invest in yourself and reap the reward of the inspired, fulfilling life you were meant to live.

 

Individual Coach Package

 

Sometimes one-on-one support is the best, most effective way to bring about the change you need in your life. The Tailor-Made Total Wellness Coach Package equips and empowers you to unlock your potential.

The Tailor-Made Total Wellness Package includes:

  • Free initial phone consultation to determine needs and goals

  • Four sessions to include (as needed): 

    • Plant-based nutrition 101

    • Personal wellness plan 

    • 'Success Mindset' training

    • Grocery store tour​

    • Recipes & meal planning

    • 'Peek in my pantry' &/or cooking instruction

    • Personalized resources

  • Text &/or email support between sessions

  • Price: $250

OR, individual appointments pay-as-you-go, $70/hour

If you are interested and would like more information, let's connect.

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Total Wellness LLC

 

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C: 704-654-0226